Keeping Track of Your Progress

For any man interested in getting started on a penis enlargement regimen, it is a good idea to consider keeping a journal or log to chart your progress. Taking time to measure your penis and noting increases in size can be both useful and motivational. While the moment of measurement should not be taken too seriously it can be inspirational to see the results of hours of dedication to self-improvement. It can even become an anticipated moment you look forward to every month. As good as it is to keep track of your progress, it is also important to not measure your penis too often. Anyone using a quality penis extender can add an inch or two to their penis, but results will not come overnight. Going to the gym one time will not get you into shape and the same principle applies to penis enlargement. It takes time and dedication to increase your size and this is why it is important to take measurements on a regular, yet infrequent basis. By measuring your penis about once a month while engaged in a penis extension program you will get results you can really measure and actually see.

When it comes time to measure your penis you should take note of both length and girth. When measuring length it is recommended to always do so from the side, as opposed to from the top, in order to get the most accurate measurement. Gains in girth should be measured from the middle of the shaft, preferably in the same place each time for greater accuracy. The measurement process should be done once while you are flaccid and then again while erect. When using a penis stretcher for penile enlargement it is common to first experience gains in the flaccid state and erect gains follow as the regimen progresses. When measuring in the flaccid state remember not to stretch your penis, but rather hold it gently from underneath. Once you have taken your measurements be sure to note them in a journal to help track of your progress.

It is good to have a motivating factor to keep you going while undergoing any physical training program and penis enlargement is no exception. A log can help to maintain a sense of focus and encouragement on the way to bigger, stronger penis.